Beauty Of Yoga
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The Ideal Vacation
A typical vacation usually gives little rest to our body, mind and senses. The Yoga Vacation program ...
Postmenopausal Yoga Poses You Need to Keep Bones and Joints
After menopause, you experience a drop in both estrogen and oxytocin (the love hormone). The decline ...
Want to be 40 years old? Try these three Health Secrets
What do you think about keeping fit? In fact, fitness is also a kind of health preservation, and is t...
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